Summer is here, which means protecting your skin is more important than ever! Sunscreen is the #1 anti-aging tip, so let’s break down the top do’s and don’ts for proper sun protection.
Do’s:
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Reapply every 2 hours, especially if you’re outdoors. Sunscreen loses effectiveness over time, so keep reapplying throughout the day.
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Use other forms of sun protection with sunscreen. Seek shade, wear hats, and use sunglasses to shield your skin from harmful UV rays.
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Apply sunscreen even when you’re inside. UV rays can still reach you through windows, so don’t skip this step.
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Look for “water-resistant” on the label. This ensures your sunscreen stays effective during swimming or sweating.
Don’ts:
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Don’t forget your scalp, eyelids, back of your neck, chest, hands, and feet. These often overlooked areas are vulnerable to sunburn.
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Don’t apply sunscreen to babies younger than 6 months old. Instead, keep them shaded and covered in lightweight clothing.
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Don’t apply sunscreen right before going into the sun. Give it time to absorb and fully set in before exposure.
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Don’t rely solely on SPF. Seek shade and use physical barriers like clothing or hats for additional protection.
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Don’t depend on the SPF in your makeup. Even with SPF, makeup isn’t enough for full protection, so always layer with sunscreen.
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